June 2, 2018

5 Acne Treatment Mistakes You Need to Avoid

Acne has been one of the most disturbing facial problems to both men and women. Having a pimple or small infection can affect not only the physical appearance but also the mental and emotional state of a person. The oil, dirt, and dead skin cells clog the pores leads to acne.

Although there are several treatments to stop the occurrence of acne, it still depends on an individual’s condition. If your acne problems are in between mild and moderate then it is easy to cure. But if you have a cystic acne which has one or more large, painful, and red cysts on the surface of your skin then it can be more challenging.

5 Acne Treatments Don’ts

Whether it is occasional or chronic, acne happens to all of us. We are all battling with this type of problem that usually leads us to many facts, half-truths, myths, concepts, and all lies when it comes to acne treatments. It is hard to determine what will work and what will not. So to give you tips, here are some acne treatments you should never do.

1.    Don’t Squeeze Your Pimples

When you see your pimple and you just can’t resist to pop it, it is best if you do everything not to. Squeezing them can take a longer time to heal. You also increase the risk of infection and scarring. Also, an opened pimple is hard to cover with makeups because it is a ragged surface.

2.    Don’t Apply Toothpaste

Toothpaste is meant to clean your teeth not your acne. Although some ingredients in toothpaste can help dry out pimples, it can also trigger new pimples to occur. Not to mention, the fluoride and whitening element of the toothpaste can cause an allergic reaction to the skin.

3.    Don’t Apply Crushed Aspirin

Someone might suggest using crushed aspirin paste as a home remedy for acne. Even if aspirin is related to salicylic acid, this is made especially for the skin. Applying a purely crushed aspirin paste can irritate your skin.

4.    Don’t Get A Facial For An Easy Fix

Facial, light chemical peels and other spa treatment can improve acne problems. But the miracle does not happen overnight. It might take weeks, months, or several sessions before you achieve your desired look. Rushing your skin with different methods and medication can worsen your skin issue.

5.    Don’t Hide It With Accessories

If your pimples can be hidden using a cap, headband, or other accessories, it can be tempting to use it every time you have acne. It might be a quick fix to your problem but in return, the heat and friction you can just worsen your acne problem.

Different Acne Types

It is important that you know what type of acne you have before treating them. So here are the distinct acne types:

  • Hormonal – When there is an imbalance in the hormones such as androgens and estrogens. It stimulated the skin cells to produce more oil that clogs the pores, inflammation, and acne. And along with dairy products, carbohydrates, and foods, it can increase insulin levels.
  • Inflammatory – Due to a reduction in antioxidant stores, the skin becomes vulnerable to damages from UV radiation, air pollution, and other sources. You need to narrow down the cause to treat inflammatory-type acne.
  • Stress/Emotional – It is believed that acne occurs when a person is undergoing a severe stress or emotional problem which often leads to anxiety and depression.
  • Irritant – Acne can be as simple as an irritant-type from constant rubbing or harsh chemicals application.
  • Infectious – Not literally an acne but more of an infection that looks like one. It is a yeast that does not respond to any acne treatment and just worsens it.

Different Acne Treatments

There are different acne treatments that are intended for different acne types, here are as follows:

Lifestyle Remedies – Mild to moderate type of acne can be treated by changing your lifestyle. Since oil is the major cause of acne, maintaining a clean face is important. Wash your face two or three times a day with a warm water followed by a gentle cleanser. You can use a moisturizer and sunscreen that will not clog your pores. Also, change your pillowcase weekly to prevent bacteria to build up.

Topical Medications – These are lotions, gels, and creams that you can apply to your skin. It can be applied in the morning and night after washing your face. Topical medications usually contain salicylic acid or benzoyl peroxide which reduces the amount of oil the body produces. They are very effective in treating blemishes and prevent new ones to occur.

Oral Medications – Also known as systematic treatments, these are only prescribed only by doctors. These are drugs that treat a moderate to severe case of acne such as antibiotics, birth control pills, and isotretinoin.

  • Antibiotics – Pills such as tetracycline fight bacteria and infections from inside and out. Along with gels and creams, your acne can reduce even more.
  • Birth Control Pills – Using birth controls can improve your acne issue for some women. However, pregnant women should not use birth controls.
  • Isotretinoin – It comes from a strong drug family, retinoid, this is used to reduce the size of oil glands to lessen its oil production. Mostly recommended for people who have a severe cystic acne that can also have severe side effects. So consult a doctor first before using this one.
  • Medical Procedures – This is also used for treating severe acne problems that can be performed in a clinic or hospital. It can be very painful and might leave scars like drainage and extraction, laser therapy, and chemical peels and microdermabrasion.
    • Drainage and Extraction – This procedure drains large cysts under your skin. It also removes fluids from dirt, and dead skin to lessen the infections and pain. Antibiotics are used after the operation to heal quickly and avoid scar marks.
    • Laser Therapy – It can improve acne infection and reduce the number of bacteria which causes the appearance of acne.
    • Chemical peels and Microdermabrasion – In this process, it removes the top layer of your skin which includes the whiteheads and blackheads.


Acne problems are part of our life. Everyone undergo this cycle and it is not a news that we look for ways and tips how to get rid of them. Different solutions come in cleansers, creams, gels, antibiotics, laser therapy, and other medical procedure. No matter what method we use, as long as it can help us with our acne problem then it is our choice. Just be careful with the treatments and consult your doctor first before doing any actions.

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